What You Might Experience

During the Reiki or Karuna Ki session, you may notice:

• Gentle warmth or tingling sensations in areas where the practitioner’s hands are placed.
• A deep sense of relaxation and peace, often similar to a meditative state.
• Emotional release, such as feeling lighter or experiencing a wave of emotions.
• Subtle energy shifts, like a feeling of expansion, movement, or floating.

Each person’s experience is unique, and sensations can vary from session to session. Some may feel an immediate energetic shift, while others notice gradual improvements over time.

Post-Session Experience

After your Reiki session, you may feel:

• A sense of calm, clarity, and emotional balance.
• Increased energy or deep relaxation, depending on your body’s needs.
• A heightened awareness of your emotions or a release of old energetic patterns.

To support your integration process, I recommend drinking plenty of water, resting as needed, and allowing yourself time to process the energy shift.